How will Biden prepare for the VP debate with Ryan?

Leading off the comments over at the "Paul Ryan shirtless" post this morning, Brennan says:

Joe Biden will subsequently start the "Insanity" workout since he has to have completed the repairs on his Firebird -[link to the Onion] by now.

Great shirtless pictures of Biden at that Onion link. And suddenly I pictured it: What Biden must do to prepare for the VP debate! Everyone's been saying Ryan's so smart and knowledgeable and articulate and this is going to make it so tough for poor Joe "much higher I.Q. than you" Biden. Maybe you're picturing him boning up on all the substantive talking points. I say no. No boning up. Pumping up!

When the big debate day comes, the broad-shouldered, slab-o-meat Paul Ryan steps onto the stage and the crowd explodes with admiring applause. And then Joe Biden is announced. Out he comes. It's unbelievable. He's done it. He's huge. He's more massive than Paul "the torso" Ryan!