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Tuesday, November 14, 2006

"Chocolate thins blood and protects the heart in the same way as aspirin."

Okay, then. We'll eat chocolate!
You have to eat at least a couple of tablespoons of dark chocolate a day to see some benefit -- and it's still not as effective as a single baby aspirin, which is usually prescribed to heart patients.

Matching aspirin would require eating several bars of chocolate a day, which could lead to other problems, such as obesity and diabetes -- to say nothing of tooth decay.

"I would never tell people to go ahead and eat chocolate because chocolate travels with a lot of friends, like fat and sugar," said epidemiologist Diane Becker, who led the study funded by the National Heart, Lung and Blood Institute.
So.... Never mind. Why I read the nutrition news.... I don't know.

IN THE COMMENTS: Lots of first hand experience with heart attacks. (Why isn't there any first heart experience with hand attacks?)

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