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Sunday, January 4, 2009

Is living in the city bad for your brain?

Some science-y crap:
Just being in an urban environment, they have found, impairs our basic mental processes. After spending a few minutes on a crowded city street, the brain is less able to hold things in memory, and suffers from reduced self-control. While it's long been recognized that city life is exhausting -- that's why Picasso left Paris -- this new research suggests that cities actually dull our thinking, sometimes dramatically so.

"The mind is a limited machine,"says Marc Berman, a psychologist at the University of Michigan and lead author of a new study that measured the cognitive deficits caused by a short urban walk. "And we're beginning to understand the different ways that a city can exceed those limitations."...

Consider everything your brain has to keep track of as you walk down a busy thoroughfare like Newbury Street. There are the crowded sidewalks full of distracted pedestrians who have to be avoided; the hazardous crosswalks that require the brain to monitor the flow of traffic. (The brain is a wary machine, always looking out for potential threats.) There's the confusing urban grid, which forces people to think continually about where they're going and how to get there.

The reason such seemingly trivial mental tasks leave us depleted is that they exploit one of the crucial weak spots of the brain. A city is so overstuffed with stimuli that we need to constantly redirect our attention so that we aren't distracted by irrelevant things, like a flashing neon sign or the cellphone conversation of a nearby passenger on the bus. This sort of controlled perception -- we are telling the mind what to pay attention to -- takes energy and effort. The mind is like a powerful supercomputer, but the act of paying attention consumes much of its processing power....

But the density of city life doesn't just make it harder to focus: It also interferes with our self-control. In that stroll down Newbury, the brain is also assaulted with temptations -- caramel lattes, iPods, discounted cashmere sweaters, and high-heeled shoes. Resisting these temptations requires us to flex the prefrontal cortex, a nub of brain just behind the eyes. Unfortunately, this is the same brain area that's responsible for directed attention, which means that it's already been depleted from walking around the city.
But what is life for, if not to walk around a complicated city, receiving and responding to the stimulation? Do you have something better to do? If you leave the city, you won't be living in a beautiful mansion, with a beautiful garden and a sun-filled studio where you're painting Picassos. Will you?

Is the brain in the city impaired or is it just used? Now, it's true, our brains evolved in a non-urban environment. But does that mean these brains of ours are hurt whenever we use them for things they didn't evolve by doing? You'd have to also say that our brains are hurt by reading, by climate-controlled interiors, by the knowledge of the news of what's happening in other countries, by YouTube....



Let it be a good city!

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